Connected Presence Therapy

Psychotherapy

You’re overwhelmed by the weight of expectations, whether from society, your relationships, or yourself, and wondering how you ended up at the bottom of your own priority list. I work with women navigating motherhood, identity loss, and perfectionism; individuals struggling in relationships; and those trying to reconnect with who they are after years of people-pleasing or self-doubt. You might be a mother trying to hold onto your sense of self while meeting the relentless demands around you. Or maybe you’re navigating a major life transition, questioning your purpose or the patterns that keep you stuck. We’ll create a space where you feel seen and supported as you explore what brings meaning to your life. With over 15 years of related experience, I bring a seasoned, compassionate presence to this work. My approach is trauma-informed, collaborative, and grounded in authenticity. Through insight and self-compassion, you can reconnect with yourself and gain clarity. Reach out for a free 15-minute consult to see if we’re a good fit.

You’re overwhelmed by the weight of expectations, whether from society, your relationships, or y... Read More

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